A Fresh Take on Grab & Go Greens

You’ve probably seen the mason jar salads that have taken over Pinterest recently. Well, we couldn’t resist adapting those gorgeous layers of veggies, meats and toppings into something that would work for schools.

Why Salad Cups for Schools?

Smart Snacks and the USDA meal requirements have caused a loss in sales for school meal programs. Salad bars may seem like a good solution, but they’re expensive to maintain, students overload on dressing and cheese and waste is an issue due to spoilage from items open to the elements.

Enter salad cups! As à la carte options or part of the reimbursable meal program, they are a great way to offer students variety while remaining in compliance. They’re visually appealing with a bright fresh-made look that draws students who eat with their eyes first. Plus, the unique cup packaging is fun, easy and allows for cost control.

Salad cups can be prepared early in the week and held for up to four days in refrigeration without showing any sign of wilting or spoilage. They’re built upside down with the dressing and heartier vegetables on the bottom and the fragile components such as lettuce and meats toward the top of the cup. This packing method keeps lettuce fresh and eliminates the need for a separate dressing container which also help lower costs.

According to Mintel, packaged salad is the fastest-growing segment in the overall vegetables market. Salad companies are increasingly driving sales by playing to consumer interest in healthy, fast, and even portable products.

How to Build the Perfect Salad Cup

Start with a 20 oz. plastic drinking cup with a lid and build the salad upside down to keep the dressing away from the greens to prevent wilting.

  1. Pour about two tablespoons of dressing into the bottom of the cup.

 

  1. Add hearty ingredients that won’t soak up the dressing, such as carrots, cherry tomatoes, sugar snap peas or chickpeas. If you’re using onions, layer them on top of the dressing to help dilute their strong flavor.

 

  1. Continue to layer the salad with remaining ingredients. Pack the layers as tightly as possible because the less air between layers, the longer the salad will stay fresh.

 

  1. Finally, layer salad greens on the top and finish with cheese and/or nuts. Seal with the lid, label and refrigerate.

Our Favorite Salad Cup Recipes

Check out our recipes for Mandarin Orange Chicken Salad Cup, Taco Salad Cup with Fiesta Salsa Ranch and more. Also check out our downloadable salad cup artwork.

Here’s how they stack up to the USDA requirements:

Daily Meal Requirement Contribution

  • 1 cup of vegetables in several categories within each salad cup
  • 2 M/MA provided in the protein (beef, chicken, eggs and cheese)
  • The Garden Salad provides ¼ grain equivalent with the whole grain pasta
  • Can be served on à la carte line as an entrée or in the reimbursable meal program if paired with fruit, grain and milk

Smart Snack Approved

  • Less than 35% calories from fat as served
  • Less than 10% calories from saturated fat as served
  • 0 grams of trans fat as served (less than .05 grams per portion)
  • Less than 350 calories as served including accompaniments
  • Less than 480mg of sodium as served including accompaniments

 

Have you served salad cups in your school? Tell us your most popular recipe.

Five Ways To Salsa For Cinco de Mayo – By Chef Martin

Salsas are a fantastic addition to any menu. They are quick and easy to make, they taste fresh and have health appeal. Most Americans consider it part of the regular condiment lineup. Salsa has appeared on menus in the US for years, and not just at Mexican eateries. In fact, salsa flavors grew by 26% across US menus between 2011 and 2014.1 The average consumer has grown used to seeing the tomato-based product in every grocery store nationwide, too.

I love the versatility of a salsa seasoning mix. It allows chefs to customize dishes to a patron’s liking, which is good since 61% of consumers say it is important that a restaurant customizes their order exactly how they like it.1 With salsa seasoning mix, other ingredients can be incorporated such as beans, corn and pineapple to offer spicy and sweet options. With imagination the dish can be incorporated into a variety of vegetarian foods. Don’t forget to add different heat levels for on-point flavors and trends. Think outside the box. With just one salsa seasoning mix SKU, you can create multiple choices.

  1. Breakfast: Offer salsa as an accompanying choice for eggs. Mix it with black beans and corn for a breakfast burrito. Lunch:  A must with taco salads. Dinner:  Create a cranberry salsa that can be served with roast turkey.

    Chef Martin Experiments with Flavor
    Chef Martin, Corporate Executive Chef for Kent Precision Foods Group
  2. Salsa bars: Salsa bars are a great way to tap into the popularity of made-to-order flavors. In fact 43% of consumers say they will try a dish if they can customize the sauces and spices. 1 Create your salsa bar with different ingredients and heat levels, such as fiery habanero salsa or salsa verde. Offer vegetarian options with the proteins from beans and lentils.
  3. Accompaniments: There is a great opportunity to serve pineapple or mango salsa with a pork taco by adding spicy heat to the dish, or with pico de gallo and shrimp.
  4. Vegetarian:  Salsa mixes let you incorporate beans into the menu by offering wholesome dishes such as Cowboy Caviar.
  5. Snack: Add salsa to sour cream to create a flavorful dip with snacks. You can also add heat to chips to complement the freshness of salsa.

If you’re looking for a delicious, fresh-made salsa seasoning for your foodservice operation, Foothill Farms offers a seasoning mix that helps you get the most out of just one SKU. Contact us for more information or to place an order.

 

1 Mintel

 

 

Straight from the Chef’s Mouth – A Guest Blog by Chef Martin

Sometimes cooks get hung up on not being able to make a dish properly because they are missing an ingredient. I remind myself and my colleagues that when the dish was made for the first time it was just that person’s impression of how THEY thought it should taste. It doesn’t mean it is set in stone until the end of time! You can selectively omit and recreate!

Loosen Up and Experiment with Flavor

Chef Martin
Chef Martin

It took me a while to realize that there comes a time when you stop playing by the rules; following recipes by the book. Sometimes cooks get hung up on not being able to make a dish properly because they are missing an ingredient. I remind myself and my colleagues that when the dish was made for the first time it was just that person’s impression of how THEY thought it should taste. It doesn’t mean it is set in stone until the end of time! You can selectively omit and recreate!

It is important to understand how ingredients complement each other, and then go to town creating your own unique, tasteful memories. Experiment! Obviously there are dishes that are classic in everyone’s mind: pot roast, mac n’ cheese, spaghetti, chicken noodle soup, fried chicken, mashed potatoes and of course apple pie. Comfort foods get their reputation from the whole dining experience, not just the way it tastes. Biting into a slice of apple pie might bring back memories of your grandma’s apple pie served at her dining room table but for someone else it will be a different experience altogether. Don’t let “comfort food” pin you down! In my experience, people like culinary twists to old favorites.

I love to experiment in the kitchen. My wife is always amazed on days that we have nothing in the pantry, or so she thought, and I come up with a dish that she enjoys eating. She will ask me what the dish was called and my response (and dead giveaway that I experimented) is “Anything you like…I made it just for you.” Chefs know the way to a woman’s heart is through her stomach!

I love that young chefs are being given “market baskets” as part of their testing. It reminds me of the story of how the first Caesar Salad came to be. I believe in simplicity, I am not overly impressed with chefs putting dishes together with twenty ingredients. That kind of culinary snobbery tends to confuse the pupil in understanding what is complimenting what.

With summer just around the corner, I am reminded of a couple of cool ideas that I have tasted lately that have given me a WOW moment: watermelon and basil and cantaloupe and lime juice. Unique flavor combinations are gaining in popularity. A recent Technomic report asked 1500 consumers how appealing they found 12 different flavor combinations both in 2009 and in 2013. Eleven of the 12 saw rise in their popularity in 2013. Tomato-basil received the strongest reception followed by honey-ginger. The next three top favorites were chipotle-lime, rosemary-orange and mango-habanero.

Chef Martin Experiments with Flavor
Chef Martin Experiments with Flavor

Foothill Farms and I have created new recipes; blending unique flavors to create delicious, appealing dishes, dressings, sauces, and salsas. Food should be fun! You shouldn’t be judge on how close you got to copying someone else’s effort.

Check out these recipes:

Salad Dressings Offer Mixing Alternatives for Creating Unique Recipes

With more than 80 dressing recipes online, Foothill Farms® offers operators unique salad dressing, sandwich spread and dipping sauce inspiration to satisfy patron cravings while allowing operators to make top dressing menu claims including—freshly made, signature and house.

Think of everything that tastes better with Ranch Dressing? Wings, salad, wraps, sandwiches, raw veggies, pizza…The applications are endless. Expand dressing variety to Caesar, Blue Cheese, Italian, Honey Mustard and 1000 Island and you can envision the possibilities! With more than 80 dressing recipes online, Foothill Farms® offers operators unique salad dressing, sandwich spread and dipping sauce inspiration to satisfy patron cravings while allowing operators to make top dressing menu claims including—freshly made, signature and house.

Super Wow Dipping Sauce
Super Wow Dipping Sauce

Recently, Foothill Farms tapped into Pinterest, a popular social media site known for showing off unique ideas, beautiful photography and culinary creations. With over 20 boards and 280 pins, the recipe collection is vast and designed to help chefs find taste-tested recipes quickly and easily with just a couple clicks of the mouse. Just added are recipes using Foothill Farms 1000 Island / Honey Mustard Dressing Mix #V405. Find recipes for Wow Sauce, Super Wow Sauce and Asian Dressing on the Dressings board.

Asian Salad Dressing
Asian Salad Dressing

Most Foothill Farms® salad dressing dry mixes are designed to be mixed with buttermilk and mayonnaise. If a chef doesn’t want to use this ingredient, no fretting necessary! Our dry mixes are versatile and can also be mixed with a combination of sour cream, mayonnaise and water without compromising flavor. Another non-existing compromise is shelf and refrigerated storage space. Dry mix is known for allowing operators to only mix what they need when they need it. The expiration date on the dry mix packaging is 12 months.

We’re slightly biased but we would love to hear your feedback on our dry mixes. Please let us know your culinary experiences with dry salad dressing mix. Feel good making your dressings from “speed scratch”.

Customization Options are in the Sauce!

Consumers want more power over the dishes they are eating through flexible menus and by choosing their own ingredients for a particular dish. Having a few classic or signature sauces on hand that are easily adaptable will increase the options served on a daily basis and help satisfy even the most discerning customer.

We are no longer working in a one flavor fits all industry. The number one food trend according to Technomic’s 2013 Year in Review: 10 Macro Consumer Foodservice Trends is customization. Consumers want more power over the dishes they are eating through flexible menus and by choosing their own ingredients for a particular dish.

Our chefs enjoy seeing how many dishes one sauce mix can create!
Our chefs enjoy seeing how many dishes one sauce mix can create!

How do you achieve this daunting prospect of individual choice in foodservice? Look no farther than the sauce! By offering a spectrum of sauce choices customized from a few Foothill Farms® basic sauce mixes, food professionals leave room for individuality on a much bigger stage. Having a few classic or signature sauces on hand that are easily adaptable will increase the options served on a daily basis and help satisfy even the most discerning customer.

Chicken, fish, beef…let’s face it, if a sauce is drizzled over it, the dish instantly moves up the gourmet ladder. Foothill Farms® Béchamel Sauce mix easily transitions into a mild Mornay Sauce, ready to embrace a baked tilapia filet. The same mix can make a velvety smooth Veloute´ Sauce to serve over a grilled chicken breast. Moreover, our Béchamel Sauce mix is the base for our Blue Cheese Sauce and Gorgonzola Sauce recipes. Looking at our product this way illustrates the benefits of using dry mix. Sauce mixes become customizable food art simply by adding a handful of fresh ingredients.

Likewise, a kid and senior-friendly Alfredo Sauce has a multitude of applications. It can be tweaked to form a Ragin Cajun, palate-pleasing blackened fish topper, transformed into a creamy, Memphis BBQ Parmesan Sauce, or whipped into a pasta-ready Garlic Alfredo Sauce. Do we have you mentally creating new dishes already?

Shrimp and Broccoli Alfredo
Shrimp and Broccoli Alfredo

Wait, we haven’t even discussed dessert! Satisfy the sweet tooth with Foothill Farms® Crème Anglaise Custard Sauce which is every bit as customizable as the entrée sauces. Crepes or bread puddings topped with Lemon Crème, Raspberry Rum Crème, and White Russian Crème will finish any dinner on a high note while Chocolate Peanut Butter Crème and Almond Crème beckon for a partner of ice cream or cookie wafers. Implementing dessert sauces stretches menu offerings and accentuates chefs’ craftsmanship.

Serve a sauce as a dip!
Serve a sauce as a dip!

If the goal is to take menu choices further without increasing food costs, trying dry sauce mix is worth the experiment or should we say EXPERIENCE! Trust us! Behind-the-scenes, our chefs enjoy seeing how many dishes one sauce mix can create!